By George Kirby
In complex Jujitsu: The technology at the back of the mild artwork, American Ju-Jitsu organization co-founder George Kirby explains how and why your sensei turns out to have entry to energy and effort that is going past his verbal explanations.
Transcending the mere memorization of kata, varieties and methods, George Kirby leads you thru complicated suggestions that might simplify your education and provide you deeper entry to the internal workings of jujitsu. a better realizing of the “gentle artwork” will let you examine new thoughts with better ease, velocity and precision.
Through huge dialogue and specific photos and diagrams, George Kirby covers the subsequent topics:
•how kata attach the brain and body
•how meditation contributes to optimal actual performance
•how to exploit stability opposed to competitors to achieve a tactical advantage
•how the belief of “less is extra” can result in luck in all parts of your life
More than a technical guide, complicated Jujitsu: The technological know-how at the back of the mild paintings is a martial arts trip into the basics of physics, method, anatomy, humility and open-mindedness.
Read or Download Advanced Jujitsu: The Science Behind the Gentle Art PDF
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