Download PDF by Selena Lancaster: Bariatric Cookbook: Breakfast and Lunch bundle – 3

By Selena Lancaster

Bariatric Cookbook: BREAKFAST to LUNCH package deal - three manuscripts in 1!

120+ scrumptious Bariatric-friendly Low-Carb, Low-Sugar, Low-Fat, excessive Protein Breakfast, Brunch, Lunch and Snack Recipes for put up weightloss surgical procedure Diet

This booklet includes

1.) Gastric Sleeve Cookbook - BREAKFAST:

In this booklet, Selena will enable you to begin your day with a nutritious but scrumptious breakfast filled with protein and meals to spice up your strength.

In this e-book, you'll find:

  • An evaluation on sugar intake after surgical procedure and an advent to numerous natural/artificial sweeteners.
  • 40+ bariatric-friendly Breakfast brownies, Quiche, Frittata, Sausage, Waffles, Pancakes, Oats and smoothies Recipes accomplished with serving info and dietary details.
  • Examples contain Salsa Turkey Veggie Cups, Cajun Crab and pepper Frittata, Creamy Seafood Quiche, Butternut Squash and Kale Casserole, Rice-free Sushi Rolls, Thai-style Turkey Lettuce Wraps, Salmon and Spinach Fish brownies, tacky Ham and Spinach Waffle, Apple Cinnamon Flax Pancakes, Snickerdoodle in a single day Oats, Chocolate Berry Smoothie and rather a lot more!


2.) Gastric Sleeve Cookbook - BUNCH and SNACK:

In this ebook, Selena will assist you organize scrumptious, nutrients-packed, energizing brunch and snack rules for events and gatherings.

In this e-book, you are going to find:

  • 40+ bariatric-friendly Pies, Casserole, Fritters, Meatballs, Bites and Chips Recipes.
  • Examples contain gentle Turkey Cheeseburger Pie, Spaghetti Squash Lasagna, Spiced Olive Lentil Turkey Burger, Asian Teriyaki Meatballs, sizzling Ginger Prawn muffins, thin Buffalo chook Bites, Thai Peanut bird Bites, effortless Brussels Sprouts Chips with tacky Garlic Dip, Cumin Carrot Chips with Ranch Dip and a lot more!


3.) Gastric Sleeve Cookbook - speedy and EASY:

In this e-book, Selena will assist you arrange scrumptious, nutrients-packed, energizing speedy foodstuff for lunch or weeknight dinners in half-hour or less.

  • 40+ bariatric-friendly Salad, Soup, Stew, Vegetable Noodles, Grilling, Stir-Fry and Braising Recipes.
  • Examples comprise Crunchy Peanut chook Salad, Mediterranean Aljotta Fish Soup, Oriental highly spiced beef Cucumber Noodles, Zoodle Puttanesca with Shrimps, mild Turkey Satay, Creamy Worcestershire fowl with eco-friendly Beans, thin Szechuan Shrimp, Butter chook Makhani and lots more!

Grab this new cookbook at the present time and observe how one can nonetheless get pleasure from your meals whereas your physique is convalescing. Don’t take a cross on those fantastic recipes!

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Bariatric Cookbook: Breakfast and Lunch bundle – 3 Manuscripts in 1 – 120+ Delicious Bariatric-friendly Breakfast, Brunch, Lunch and Snack Recipes for Post Weight Loss Surgery Diet by Selena Lancaster


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