New PDF release: Being, Essence & Motion: Aikido as a Way of Understanding

By Ron Ragusa

Being, Essence & movement is an Aikido memoir of options, rules and coaching advice i've got accrued from virtually forty years of analysis and coaching. The booklet isn't meant as a coaching manual.Rather my cause is to shed a few mild at the inner adjustments which have been wrought in me due to my long-term dedication to the examine of this Art.

I have grouped my observations into 3 different types: Being, Essence and movement. whereas a few entries might simply fall into a number of of the kinds, i've got performed my most sensible to fit every one into the class that gives the easiest fit.It is my desire that any one studying this ebook may well achieve a few perception into how the longer term examine of any self-discipline can foster own progress and change.

Ron Ragusa

May 2015

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Being, Essence & Motion: Aikido as a Way of Understanding by Ron Ragusa

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