By Jacquelyn Sheppard
How the physique Hijacks the Mind
"This ebook, like every little thing Jacquelyn Sheppard units her brain to complete, is a piece of wisdom."
—Penelope Edwards-Conrad, M.D., Integrative Neurologist
Do you are feeling like melancholy, anxiousness, or habit have hijacked your lifestyles? psychological and emotional problems impression all the things of society—and disrupt lifestyles for even the main spiritually religious, clever and revered humans. regrettably, many that be afflicted by those devastating issues search therapeutic via expensive, and infrequently destructive, counseling and medications—measures that can convey transitority aid yet don't absolutely right the underlying problem.
Jacquelyn Sheppard exposes the very important connection among your physique, brain, and spirit—and can provide sensible instruments to:
- understand the relationship among your brain and physique and notice root factors for such health problems as melancholy, habit, bipolar disease, OCD, and others.
- identify the existence cycles of every affliction —prenatal, adolescence, early life and maturity— so that you can triumph over every one cycle utilizing the best instruments.
- gain sensible “know-how” to successfully wrestle those issues via life-giving steps of future health transformation.
Silent Takeover delivers historic knowledge, available technology, uncomplicated food, and existence event whereas delivering a transparent blueprint that can assist you pioneer a brand new life.
Read or Download Silent Takeover: Overcoming Emotional, Mental & Addictive Disorders PDF
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This gentle hearted ebook on a really severe subject will make you chortle out loud. it's going to offer you a street map to luck in getting clinically determined, discovering medical professionals and dealing with medicine. it is going to offer you concrete rules on how one can deal with your cycles, feelings and effort to paintings smarter, no longer more durable. it is going to assist you prioritize so that you could be satisfied and winning dwelling your existence precisely the method you need to stay it.
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