Silent Takeover: Overcoming Emotional, Mental & Addictive - download pdf or read online

By Jacquelyn Sheppard

How the physique Hijacks the Mind

"This ebook, like every little thing Jacquelyn Sheppard units her brain to complete, is a piece of wisdom."
—Penelope Edwards-Conrad, M.D., Integrative Neurologist

Do you are feeling like melancholy, anxiousness, or habit have hijacked your lifestyles? psychological and emotional problems impression all the things of society—and disrupt lifestyles for even the main spiritually religious, clever and revered humans. regrettably, many that be afflicted by those devastating issues search therapeutic via expensive, and infrequently destructive, counseling and medications—measures that can convey transitority aid yet don't absolutely right the underlying problem. 

Jacquelyn Sheppard exposes the very important connection among your physique, brain, and spirit—and can provide sensible instruments to:

  • understand the relationship among your brain and physique and notice root factors for such health problems as melancholy, habit, bipolar disease, OCD, and others.
  • identify the existence cycles of every affliction —prenatal, adolescence, early life and maturity— so that you can triumph over every one cycle utilizing the best instruments.  
  • gain sensible “know-how” to successfully wrestle those issues via life-giving steps of future health transformation.

Silent Takeover delivers historic knowledge, available technology, uncomplicated food, and existence event whereas delivering a transparent blueprint that can assist you pioneer a brand new life. 

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Silent Takeover: Overcoming Emotional, Mental & Addictive Disorders by Jacquelyn Sheppard

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