By Ananda Apfelbaum
Interest in Thai therapeutic massage has been transforming into swiftly. this is often no shock given its exact multifaceted method of the physique. Thai therapeutic massage combines acupressure, stretching, reflexology, assisted yoga postures, natural compresses, prayer and meditation. It merits every person. also known as the "lazy person's yoga", Thai therapeutic massage stretches and relaxes the muscle mass, raises the joints' diversity of movement, and balances power movement during the body.
Thai therapeutic massage, Sacred Bodywork provides absolutely illustrated, step by step directions which allow the reader to exploit this integrative and interactive remedy with a companion at domestic or with a consumer. The ebook explains the historic and philosophical history of Thai therapeutic massage in addition to its spiritual origins. in the course of the booklet, Ananda consistently reminds us of the deeper that means of this sacred modality—compassion in motion. A needs to for all these attracted to the therapeutic arts.
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Extra info for Thai Massage: Sacred Body Work (Avery Health Guides)
Thai Massage: Sacred Body Work (Avery Health Guides) by Ananda Apfelbaum
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