Download e-book for kindle: The Yang Tàijí 24-Step Short Form: A Step-by-Step Guide for by James Drewe

By James Drewe

Yang 24-Step Tàijíquan is without doubt one of the such a lot widely-practiced Tàijíquan kinds on this planet this day, and the shape that the majority humans first examine. mild sufficient to be appropriate for the aged, but not easy sufficient to stretch even the main skilled practitioner, it's also essentially the most available and lucrative.

In his new publication, James Drewe presents a finished and unique explication of the postures and routine of the shape. for every, he describes precisely how the burden flows, how you can use the fingers, tips to flow the limbs, and the way to sit back into the move, basically explaining every one step using foot styles and images. Sections at the inner elements of Tàijíquan, descriptions of the sophisticated diversifications which may be made while acting convinced events, or even directions on easy methods to healthy the hobbies to song also are integrated.

This finished advisor to Yang 24-Step Tàijíquan is a useful source for taiji practitioners in any respect degrees, together with newcomers, in addition to taiji teachers, and scholars of different martial arts.

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The Yang Tàijí 24-Step Short Form: A Step-by-Step Guide for all Levels by James Drewe

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