Download PDF by Oliver Staark: Zen Jiu Jitsu - White to Blue

By Oliver Staark

Feeling confused?

Is being a White Belt making a few challenges?

This is a handbook designed to get White Belts to powerfuble Blue Belts in as quick a time as possible.

Zen Jiu Jitsu is extra a rendition of strategies than recommendations. this can be the easiest and easiest method to collapse and simplify the various and sundry principles, philosophies and mixtures within the Brazilian Jiu Jitsu arsenal. For either pageant jiu jitsu and self safety jiu jitsu so much white belts have to totally comprehend the thoughts, however it will be VERY confusing!

Here is a quick checklist of some of the questions scholars ask, which are coated in depth:

  • What is the shield and the way can we put it to use best?
  • What recommendations will we have from guard?
  • Why is posture and distance important?
  • The mount is a robust place yet how do i am getting there?
  • ... And while I do get there, how do I remain there?

˃˃˃ Zen Jiu Jitsu - White to Blue solutions those Questions and lots of More...

It covers, center ideas, Drilling strategies, opting for a college, process recommendations, Tactical concerns and extra. It even contains a few method chains and Maps for the white belt to attempt while doing particular education or sparring.

˃˃˃ do not forget each black belt began as a white belt!

This handbook additionally covers the motivational techniques to maintain you relocating alongside the trail and in the direction of changing into a reliable blue belt.

This is a smart guide for an individual simply beginning Brazilian Jiu Jitsu, conventional Jiu Jitsu, MMA and Grappling.

Scroll up and seize a duplicate today.

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Zen Jiu Jitsu - White to Blue by Oliver Staark

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